Mountain Biking Like a Pro

Filed under: Riding and Touring    

Mountain biking is all the rage at the moment, with all sorts of people getting involved who might never have thought of it before. If you’re new to mountain biking, you’ll find that there’s a lot to learn, but there’s also a lot to explore, which can be very rewarding. But what should you do when you want to take your mountain biking hobby to the next level? Like any sport, it has accomplished professional stars who can make the most difficult manoeuvres look easy. How can you learn to ride your mountain bike like a pro?

The first secret of successful mountain biking is to make sure you have the right mountain bike. It’s worth investing as much as eight hundred dollars to make sure you get a high quality, durable piece of equipment, but make sure you don’t end up spending all your money on something which isn’t really suited to your needs. First of all, you’ll need to make sure your mountain bike is the right size. A simple tip is that the top of the seat shaft should be about two inches below your crotch when you straddle it. You should also think carefully about the size of the tyres - thicker tyres are better for jumping but thinner tyres can cope better with long distance mountain biking over varied terrain. Make sure you’re comfortable on your mountain bike and get in plenty of practice to develop the right posture. To begin with, you should take frequent rides over short distances without attempting really difficult terrain - no matter how much you might be tempted, wait until you know what you’re doing before you take on tricky mountain biking stunts. The last thing you want is to be stuck with an injury which could prevent you from biking for weeks.

Once you start mountain biking in earnest, give plenty of thought to what the bike can do. It’s important to keep the mountain bike and your body in sync and build up your own fitness levels to drive it as hard as you can, but don’t forget that the bike itself is fit to do a lot of the work. When mountain biking across varied terrain, be ready to let the bike take the strain. As a rule, the faster you’re going, the more stable you are. This means that you should be ready to let yourself go on long downward slopes - let the bike pick up momentum which it can use for the next ascent. Mountain biking professionals go easy on the brakes. Good steering and careful attention to your surroundings can be just as important in maintaining control. Rather than continually seeking out different mountain biking trails, get to know one or two local trails really well - once you’re familiar with the sort of obstacles you can expect in the course of your ride, you can start going faster with greater confidence. Then it will be time to start experimenting with all those mountain biking tricks and manoeuvres you’ve heard so much about. Before you know it, you’ll be mountain biking like a pro!